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Find Relief with NormaTec Compression Sleeves

How it works NormaTec Compression Sleeves are essentially big pants that fit over your legs, from your feet to your hips. They plug into a machine that pumps compressed air in systematic patterns to inflate and deflate to help increase blood flow and improve...

Whole Body Cryotherapy and Weight Loss

  Whole body cryotherapy has a wide range of benefits and is considered a one-stop shop to help with many health ailments: Relieve sore muscles Reduce chronic pain Recover faster Burn calories Boost collagen promotion While there are many benefits to talk about, for...

3-Day Juice Cleanse Benefits

Interested in a 3-day juice cleanse? Research Associate Luke Thompson concluded from his gut microbiome study, “Diets high in plants help foster microbes that degrade fiber and keep the gut healthy. But you have to keep up the diet in order to maintain that community...

Infrared Sauna Benefits

Winter Blues Got You Down? Re-energize at R3Lab with Chromotherapy and Infrared Sauna. Our bodies need the sun’s light to live. An imbalance of any of those colors can manifest itself in physical and mental symptoms, most commonly referred to as Seasonal Affective...